Best Health Score in 2024

Feel happy, healthy and strong with our 12 week wellness challenge.

A challenge to kick-start or reset YOUR holistic wellness journey

Bring your wellness goals, or better yet... let us help you set them!

This challenge is designed with YOU, for YOU.

Our aim is to introduce you or encourage you to continue adopting a well rounded, holistic approach to health.

Whether it's mindset, physical body or deep connection to the spiritual heart, together we will turn obstacles into lessons, and hard work into pure fun.

Each week you will have access to:

2 x 1:1 Personal Training Sessions (45mins)
3 x Yoga Classes at our Grovedale Studio(60mins)
1 x Private Sauna
Personalised 12-Week Training Program
Recorded meditation tailored toward reaching your wellness goals