You can do it, put a booking into it
'Growth and comfort do not coexist' It's the decisions we make in the face of change that truly matters.
SERVICES
Okay let's go, it's time to experience a new way of living.
YOGA
Breath Based
Hatha with a touch of flow.
ICE THERAPY
Recovery, Healing,
Breathwork. Private Hire or group workshops.
KIDS YOGA
Exploring the world of senses, movement, breath and mindset. We come to you!
Contact to get a quote.
PERSONAL TRAINING
1:1 Fitness and Strength Conditioning
GROUP FITNESS
Share your health journey with your friends, book for 2-5 .
MIND MOVIES
Its a vision board, with rocket fuel!
Personalised and just for YOU! A 3min motion picture with powerful music and all of your dreams jam packed.
MEDITATION
Classes, 1:1, programs, personalised
HEAT THERAPY
Health, Detox, Skin,
Relaxation
WORKSHOPS
Whether its movement, energy work, health hacks or something more specific, each workshop will be curated to meet you and your participants needs