Our very own 4-6 Person Sauna is available just for you. Care to know why our first recommendation for your recovery and health is our Cedarwood Sauna? Well, please keep reading.

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Watering the hot stones, humidifies the room, allowing your body, heart rate and blood flow to sync into rhythms aligned for healing and recovery. This lessens your likeliness of cardiovascular disease, improves your breathing, and increases your lung capacity (asthmatics eat your heart out - your lungs shed mucus and inflammation disappears).

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Sick of winter colds and flu? Say hello to a stronger immune system and a regularly detoxed body. The heat exposure to your body creates more antibodies and fights other infections with ease.

Experience stress relief after each session as layers of tension wash away and you leave feeling euphoric and blissful. Your body will release more Dopamine "happy hormones."

Sauna sessions not only benefit your mind, but also your body by helping you lose water weight and increase endurance during workouts.

Did we mention your skin will also thrive too? Say hello to smooth healthy skin and goodbye to acne.

Not so sure about all this heat, use our outdoor shower to cool down during or after your session.

 

In summary, your entire system, including your moods, emotions, and sense of self, will have much to gain from your sauna session... or even better, your new regular sauna routine.

 

This is more than just a health hack. Traditional saunas have been used for thousands of years for their holistic and spiritual health benefits.