Add a Sauna After Class Pass

Complimemnt your Yoga Class with a 30min Sauna post class. Add some Zen vibes to your Zen vibes.

30 minutes
6 Australian dollars
124 Pioneer Road, Grovedale

Service Description

Why Sauna post exercise? Studies have revealed the various health benefits, including detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, antiaging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation. Safe keeping: Drink 3-4 Glasses of water post Sauna. Cool down slowly and avoid more heat (Hot shower). If you have uncontrolled high blood pressure or heart disease please consult doctor before Sauna use.

Upcoming Sessions

Contact Details

124 Pioneer Rd, Grovedale VIC 3216, Australia
0409563860
risinghealth.aus@gmail.com