Private Sauna (Extra person pass only)

Service Description

Our very own 4-6 Person Sauna is available just for you. Care to know why our first call for recovery and health benefits outside yoga and fitness is the Cederwood Sauna? Well, please keep reading. Health benefits that you will enjoy while using our private outdoor cedar sauna? Once you begin using the sauna, your body, heart rate and blood flow will sync into a far more conducive rhythm for healing and recovery. This fortunately lessens your likeliness of cardiovascular disease. Your breathing will improve as you experience a better lung capacity, asthmatics eat your heart out as your lungs shed mucus and inflammation disappears. No more winter colds and flu? a stronger immune system, a regularly detoxed body wouldn't have anything to do with that.. Would it? Not to mention, your body creates more antibodies and fights other infections with ease. Sauna sessions will help your physical body too, You will shed water weight and your body will be able to work out longer. Experience stress relief after each session as layers of tension wash away and you leave feeling euphoric and blissful. Your body will release more Dopamine "happy hormones." Your skin will also thrive, say hello to smooth healthy skin and goodbye to acne. In summary, your entire system, including your sense of self, moods and emotions all will have much to gain from your sauna session or even better, your new regular sauna routine.

Contact Details

• 124 Pioneer Rd, Grovedale VIC 3216, Australia

  0409563860

  risinghealth.aus@gmail.com